Gym Membership

The SGF Complete Membership provides something a bit more comprehensive than just a normal gym membership.

Our complete package offers not only full access to all our SGF Gym membership benefits but also the benefit of Personal Training.

With a Complete Membership, you also have the added bonus of 4 x 30-minute Personal Training Sessions throughout the month.

With options offering a range of service from gym access, classes, bespoke plans and programmes we have the correct plan for your needs.

Ladies Bootcamp

Are you just starting out in your fitness journey and looking to regain confidence?

Gain access to ladies-only beginners classes based on – fat loss, shape change, fitness and toning and nutrition advice from industry experts to help you reach your weight and fitness goals in half the time!

Personal Training Transformation Blocks

Your training regime will be fully structured and specified to allow for your goals to be worked towards through linear progression. You will also be assigned with one of our fully qualified personal trainers who will take you through each exercise, ensuring you are carrying it out safely, correctly & effectively allowing you to achieve weekly results whilst hitting your targets.