1000 Reps

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What is 1000 Reps Class? 

A 1000 Reps Class is based on the 1000 repetitions of your full body, and has been known to be a workout that can transform the body! Throughout this class you will undertake up to 1000 repetitions of various different exercises which are guaranteed to put you through your paces!

What will 1000 Reps Class do for me?

This class is a very powerful and intense one, which simultaneously builds muscle, increases muscular endurance and definition, as well as reducing fat, fast!

How long is 1000 Reps Class

Classes are 30 minutes long.