Fat Blast

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What is a Fat Blast class? 

Fat Blast is like NO class you’ve ever been to before!!

Fat Blast is an instructor lead class that consists of all resistance machine weights with some kettlebell and dumbbell exercises supplemented in. If you’re looking for for supersets, dropsets, rest pause, 4-2-4 and all other fun principles… This is the class for you!

What will Fat Blast do for me?

Fat Blast will work on your full body, targeting each individual muscle through isolations and also some great compound movements.

How long will a Fat Blast class last? 

Fat Blast lasts around 30 minutes