Extreme Fat Burn

What is Extreme Fat Burn Class? 

Extreme Fat Burn Class is a mixed circuit class that allows participants to perform a number of exercises, which can change from class to class.. Extreme Fat Burn Class is a great way to get the heart going, burn those calories and give the body a great circuit training workout.

What will Extreme Fat Burn do for me?

Extreme Fat Burn classes will help improve your body’s overall fitness, giving you the basis for the other classes you get involved in. The variety of exercises done in this class will allow you to work at your own level and help you reach your goals for your own training routine. A key part of this class is to develop your muscular respiratory systems increasing your aerobic endurance.

How long is Extreme Fat Burn?

Extreme Fat Burn classes are 45 minutes long.